I am really struggling right now. It's been going on for months and I have been stuffing it back down. Just call me Cleopatra, Queen of Denial. I knew that once I started thinking about things I wasn't going to be able to keep the box closed. However, I'm really tired of smiling and saying everything is fine, of pretending that I feel strong and confident, and wondering if everybody secretly feels like this and I should shut up, or if things have progressed to the point that intervention would be helpful.
I'm the oldest child of two oldest children and I have the full measure of responsibility and guilt that stereotypically comes with that position. I generally feel like I need to take care of people, that it's important to make them happy, and that if I don't like it, well, things will be better tomorrow. It's more important to keep things flowing smoothly and not cause conflict than it is to say how I really feel. What would be the point of making somebody else feel bad when there isn't anything they could do to fix things? Much better for me to suffer in silence than to burden anyone with my problems.
I didn't realize the extent to which I have been doing this until I tried to mention a little of what's going on to my husband last weekend and he looked completely flabbergasted. I then mentioned that to my mom and she said "honey, you don't tell him CRAP about what's going on with you. Why is that?"
Because I love him. Because I have this weird need to keep things safe and smooth and because I'm afraid he will leave me if he finds out how badly things are falling apart. Because I don't know if he can handle it. Because he doesn't deal with stress well and his reaction always makes me MORE stressed out. Because it's always been my job to be the peacemaker. And that's why I haven't really told anyone else either.
I'm sure by now everybody in the free world has read Swistle's postpartum entry. I have felt a lot like that for about eight months now. In addition, I feel isolated and lonely and sad and strangely full of rage at inappropriate times. I imagine hitting the kids just to make them stop talking. Like the kind of hitting them that makes them fly across the room and hit the wall. I think about driving my car into oncoming traffic, or maybe just falling down the stairs on purpose. I don't want to die, I just want to hurt myself badly enough to have an excuse to lay in bed all day and not have to get up and do anything. I'm not sleeping. Food doesn't look or sound good to me, but I'm used to eating for comfort so I don't cook meals and I'm just snacking on crap. I've gained twenty pounds since Christmas. When I go to the grocery store, I feel like somebody from a third world country who's never been there before. I'm completely overwhelmed by the choices and the colors and I just wander up and down the aisles unable to make any meal decisions. Even when my mom says she's going to cook dinner I burst into tears at the thought of having to clean off the dining room table.
When I do get motivated and clean an area of my house, I feel horribly let down and extra sad about it later, because I've set this ridiculous standard of cleanliness! Look at that! NOTHING else in the house is that clean, and it never WILL BE, because I just want to lie down! It's all going to shit!
My husband and I were going to have a date on Saturday night, my mom was here to watch the kids, and about an hour before we were going to leave he got sick. The kind of stomach bug that makes it clear you're not going anywhere besides the bathroom. And I was wicked pissed. I was sure he had just done it to vex me, ruin my night, and OH MY GOD it was the ONLY thing good that was going to happen this weekend and now I might as well lay down and die because if I had to stay home with my family I was going to go ape shit and kill them. I ended up going out by myself and going over to a friend's house. Then I didn't even have fun the whole time because I just kept looking at them and thinking how easy their lives looked and how much mine sucks in comparison and HELL nobody even ASKS me how I feel!
Although if they do, I smile and say everything's fine. So why ask?
I've pretty much figured that everybody feels like this on the inside and that I'm nothing special. But eight months of it? That's a pretty long slump. I'm getting to the point that I want to go to my doctor and ask for medicine, but I'm afraid he's going to laugh at me and tell me that you don't get medicine for just having a bad day and there's no reason for it and DAMN you're stupid for even thinking you might benefit from it.
Other things: my husband started working out of town about ten months ago. His job is up in the air constantly. There's been talk of us moving, then assurances it won't happen, then the idea that he'll get laid off, then demands that we move if he wants to keep his job... I only see him on the weekends and that's a part of my problem for sure.
One of those weekends resulted in an unexpected pregnancy, which he wasn't exactly happy about at first, and then eight weeks later resulted in miscarriage and a medical D&C. I'm six weeks past that now, and just started my first post-pregnancy period yesterday.
Those things tend to make me think of course I'm sad, who wouldn't be, but it's not like I should puss out and ask for medicine. I should suck it up and deal with life and hormones and surely things will be better soon. But I'm not sure that I'll feel better on the inside even if circumstances change. And it's not just one thing, it's EVERYTHING. When I finally talked to my husband about this, he was pretty horrified, and really sad that I hadn't felt like I could tell him. He said I should get whatever help I need. He offered to quit his job and come home to be with me if that would help. He said I could hire a maid to help me around the house. He offered to let me go away for the weekend and do whatever I wanted- he said I could just check into a local hotel and read books and eat chocolate in bed if that would give me a break. He's being awesome. But I don't know if a quick fix will do it. I'm worried that it will only work temporarily and then I'll feel extra sad, like nothing good will ever happen again, and also that I'll feel guilty for adding to our financial troubles by spending frivolous money on myself.
I just don't know where to go from here. I feel like I'm falling and I will never hit the ground. I'm just in perpetual infant startle mode, surprised expression, arms flailing around, not sure what's about to happen next.
Monday, July 14, 2008
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3 comments:
This sounds like way more than a bad day. Or a series of bad days. I hope that you see your doctor soon. Meds can help pull you up enough to not want to just hide or sleep all the time.
I am very glad that your husband is being so understanding now that he knows what's going on. I also find it hard to share the really scary, messy things about myself with my husband. I am also afraid that he will leave, that he will think I'm being a lazy, whiny wuss.
You're still a wonderful person-- going through this doesn't change that. The shame that's involved (but shouldn't be!) means that other people don't share when they go through these things. You're not the only one. Not even close.
Know that you're in good company. And get some drugs. You don't have to feel so bad all the time!
Technically ~ your body & hormones are six weeks post partum & don't know the difference. Emotionally ~ you have been through the freakin wringer.
Talk to your doctor & let them know what's going on. I left my post-D&C appt with a scrip for a bottle of pills ~ you wouldn't be the first girl who makes that phone call.
I'm so sorry ....
I'm sorry too, it sounds really rough. Two summers ago I had a miscarriage at ten weeks and it was way too long until my D&C and it took me a really long time to recover, emotionally. Maybe take your husband up on his offer to get away for a day or two? Hang in there Sister.
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